Pilates & Companions: My Experience

Joining a Pilates class was something I'd been wanting to do for ages. Initially, I was a bit nervous/anxious/apprehensive about it all, you know? I wasn't sure if I'd be capable at it, or if I'd fit in. But from the opening session, I felt so accepted. The instructor was amazing, and everyone else in the class was super kind. We did a great mix o

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